August 12, 2019
Positive Effects of Listening to Music
Ever wonder how much music can affect your mood?
Listening to music can help release dopamine, a chemical in the brain, which makes us feel rewarded and happier. Listening to music can also increase brain growth, energize us, and promote wellness by creating stress management.
Tip: Next time you are feeling overwhelmed, play your favorite song or radio station.
Learn more about how different genres of music affect the body and mind at: https://www.ashford.edu/online-degrees/student-lifestyle/how-does-music-affect-your-brain
“Make A Change Monday” brought to you by the Fond du Lac Area YScreen Program.