The Power of Positivity

Pep talks make a difference! Giving yourself a personal pep talk can help you reach your full potential, reduce anxiety, and increase self-confidence.

Tip: When giving yourself a pep talk, use “I” instead of “you” and keep the monologue short, precise, and consistent.

Read more at:  https://www.sciencealert.com/telling-yourself-you-can-do-better-can-really-help-your-performance

“Make A Change Monday” brought to you by the Fond du Lac Area YScreen Program.