August 26, 2019
Did you know that smelling different aromas can affect your mood?
Some aromas can decrease stress and anxiety, promote positive thinking, improve memory, and increase your feelings of happiness and comfort.
Tip: Try lighting a favorite candle or using essential oils when feeling down.
Learn what essential oils and aromas can help with what at: https://www.huffpost.com/entry/scents-and-wellbeing_n_5193609
“Make A Change Monday” brought to you by the Fond du Lac Area YScreen Program.