March 22, 2021
Help Build Positive Mental Health Habits
Kids who are able to identify, understand, express, and manage a wide range of feelings experience long-term benefits to their mental health and wellbeing. Learning to identify and express feelings in a positive way helps kids develop the skills they need to manage them effectively.
TIP: When kids learn to manage their emotions in childhood it leads to positive attitudes and behaviors later in life.
Here are some tips on how to encourage your child to express their feelings: https://kidshelpline.com.au/parents/issues/helping-kids-identify-and-express-feelings
“Make A Change Monday” brought to you by the Fond du Lac Area YScreen Program.