April 15, 2019
Stop Your Inner Critic
Did you know, most people have a loud inner critic which makes their life more stressful?
Tip: When your inner voice is giving you really poor feedback and advice, stop and consider how you would talk to your best friend in this situation. Then try to adjust your inner voice to talk like that.
“Make A Change Monday” brought to you by the Fond du Lac Area YScreen Program.