Why You Should Never Stop Learning

Never stop learning. Research shows continuing to learn beyond the boundaries of school can help keep your mind sharp.

Doing something that is unfamiliar and mentally challenging, can provide stimulation both mentally and socially. These activities will help maintain a healthy mind. Just as we take care of our physical health, we need to be taking care of our mental health as well.

Tip: Read a book, go to a museum or pick up a new language.

Read more at: Learning New Skills Keeps a Sharp Mind 

“Make A Change Monday” brought to you by the Fond du Lac Area YScreen Program.